Education Classes & Groups

 
 
 

Parent Education (8 Classes) FULL

Our popular 8-week parenting course helps you understand your child’s behavior and development and gives you tools to create a more peaceful and nurturing home environment.

The class is taught in a group setting, allowing parents to share experiences and learn from one another.

Upcoming Sessions:

  • Schedule TBD

 

Course Cost: FREE

Enroll online or call 801-955-9110 for more information.

Online classes will be offered via ZOOM. More information will be sent prior to the first class.

LifeStart Village Residents sign up here with the code provided to you.

 

 

Mindfulness-Based Relapse Prevention (8 classes)

  • Not currently active

This 8-week program helps individuals in addiction recovery use mindful awareness to manage reactions to triggers.

Participants learn how to take a step back, be present in the moment, and experience discomfort without self-medicating. They learn techniques such as urge-surfing and how to put space between a trigger and an automatic reaction.

The course is taught in a group setting by a licensed clinical social worker.

Course Cost: FREE

Not Currently an active class